Average Value and Motion with Integrals

Average value

The Fundamental Theorem page drew this as a rectangle on [a,b][a, b] with the same area as the region under ff. The Mean Value Theorem for Integrals says ff reaches that height at least once on the interval.
When the function is a table of measurements, a Riemann or trapezoidal sum estimates the integral. Dividing that by the length of the interval estimates the average.

Displacement and total distance

For a particle on a line, velocity is the rate of change of position. The integral of a rate is the net change of the quantity, so the integral of velocity is the net change in position.
Speed ∣v(t)∣|v(t)| is never negative, so its integral counts every leg of the trip as positive. To evaluate it, split the interval where vv changes sign and integrate −v-v on the pieces where v<0v < 0.

Velocity from acceleration

Acceleration is the rate of change of velocity, so the same reasoning gives
v(t)=v(t0)+∫t0ta(s) ds.v(t) = v(t_0) + \int_{t_0}^{t} a(s)\,ds.
The integral of a(t)a(t) over an interval is the net change in velocity, in units of velocity.